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Tag: sleep app

SleepSpace AI App Offers Personalized Sleep Insights

SleepSpace AI App Offers Personalized Sleep Insights
SleepSpace, an AI‑driven sleep‑tracking app founded by Dan Gartenberg, provides users with detailed sleep analysis and personalized recommendations through its Dr. Snooze chatbot. The app works without mandatory wearables, using a phone’s microphone and motion sensor to monitor sleep sounds and movement. After a seven‑day trial, users can subscribe for ongoing access. SleepSpace’s machine‑learning models, trained on polysomnography data, deliver sleep‑stage breakdowns and actionable tips, while human experts intervene when the AI cannot answer a query. Reviewers note the app’s accuracy, ease of use, and the clarity it brings to nightly sleep patterns. Leggi di più